REFRESH Rooibos Green Honeybush Mint Tea 50g, tea bags

Carmién Refresh Tea with Spearmint

is a perfect blend of the finest green honeybush, rooibos and mint.

Made from unfermented leaves, the higher levels of antioxidants help combat free radical damage to the body.

Mint helps with digestion and detox.

A great companion to our Teatox Energise and Cleanse teas. Refreshing before and after meals.

For an extra special cup of tea, combine with Carmién Delight or Carmién Creamy Vanilla.

How long do you have to let Rooibos tea steep?

HOT INFUSED TEA

Use 1 tea bag for approx. 250-300 ml for an infusion and brew the tea bag with boiling water in a cup or teapot.

Let the rooibos tea blend steep for 5-10 minutes, depending on the intensity of taste you want.

Depending on your taste preferences, you can add a little milk, honey or sugar or a fresh lemon slice to the infused rooibos tea mixture.

The best drinking temperature is 60° C, but rooibos tea is always a delicious drink when chilled or drunk as an iced tea.

COLD INFUSED TEA

Put 2 tea bags and approx. 250-300 ml of cold water in a jug, water bottle or travel mug and let the tea bags steep for at least 10 minutes. You can also leave the tea bags in the tea water until drinking.

For a stronger overnight infusion, leave the tea bags in the infusion and/or add additional tea bags.

Store refrigerated and consume within 24 hours.

Optional serving suggestions:

Add fruit juice or honey/sugar if you prefer a sweeter iced tea. Garnish with mint and/or a fresh lemon wedge.

How is the effect of rooibos tea good?

Rooibos contains a complex and rich blend of antioxidants and is the only known source of the powerful antioxidant aspalathin.

Rooibos contains the minerals copper, iron and potassium. Calcium, fluoride, zinc, manganese and magnesium.

Rooibos does not contain oxalic acid, so it is a good drink for people who are prone to it getting kidney stones.

Rooibos contains alpha hydroxy acids for healthy skin.

Rooibos has no kilojoules, is naturally caffeine-free and low in tannins.

Ingredients

• Rooibos
• Green Honeybush
• Spearmint